
Most coaching programs were built by 25-year-olds with no business, no family, and no idea what your life actually demands of you. This isn't that.































"Unparalleled to anything"
"I have been into fitness for a few years now but the confidence and difference I have noticed within my mind, body and health has been unparalleled to anything I’ve experienced when it’s come to my fitness journey! This is only the beginning and I’m so excited. Thank you so much for guiding me to the healthiest and fittest I have ever been"
- Dylan McMahon

"They've improved my form"
"I started using Living Rewired during lockdown. Nursing a chronic back injury, I needed the support and guidance with weight training and form. Jack is unreal, his tutorials are easy to follow, they've improved my form and have helped me increase my weights. So good."
- Callum Reid

"The content is exceptional and super useful"
"its allowed me to revisit my passion for learning about all things training and lifestyle but in an easy to use way. Jack is so knowledgeable - his content makes sense and provides a strong message of health and wellbeing alongside training and nutrition. I have been able to put so much into practice and feel confident in myself again!"
- Lachlan Horner

"Jack’s knowledge and expertise are truly inspirational"
"In addition to any physical changes I now experience better sleep quality, less stress, and improved mental well-being"
- Mitchel O'Connor

"There’s good coaches and then there’s great coaches, and that’s what Jack is"
"It’s hard to articulate what he’s done for not only my physical health, but mental health. It takes a special kind of person to completely change someone’s life"
- Blake Thompson

"Jack really pinpoint small details in his tutorials"
"that I always used to previously overlook while training. Now being educated on it amongst other things, essentially helps me train smarter and get the most out of every workout I do. Thank you"
-Kyle Patterson

Here's what we usually get asked
Living Rewired is my health and performance coaching service - in many ways we help you unlearn some of the fallacies that circulate social media platforms in regards to health and fitness. It’s a little like the wild Wild West out there. With industry experience dating back to 2009, our program is set up to be the last and only one you ever need to live a healthier and fitter life without obsessively counting calories.
This is for the person who has already achieved something significant in their professional life and knows their physical standard hasn't kept up. If you're done with generic programs, done with cookie-cutter advice, and ready to treat your health as the infrastructure that everything else runs on — you're in the right place.
Investment is discussed on our call. This is private mentorship — not a template, not a subscription. The investment reflects that. If you're serious about applying, price won't be the thing that stops you.
No. Training and nutrition are part of it — but this is a full lifestyle mentorship. We cover stress management, sleep, hormonal health, blood work, technology habits, mindset and family health. The physical results are the visible outcome of a much deeper change.
No! Our fitness plans are adaptable to any lifestyle, whether you prefer training at home, in a gym, or outdoors. We create programs that fit your schedule and available resources.
Yes, you can. All you need is an internet connection and we will be able to schedule video calls, deliver coaching material and communicate regularly.
Results vary depending on your commitment and starting point, but many clients notice improvements in energy levels, strength, and body composition within a few weeks. Sustainable change takes time, and we focus on long-term health.
Absolutely not, unless you like it. Nutrition is a form of nourishment and self respect. Diet culture is fucked. No more restriction or food anxiety
The goal is simple: you won't need another coach. You'll have the knowledge, the habits and the physical identity to maintain and build on everything yourself. That's what we're building toward from day one.
No. If you're a high-performing individual who wants to match their physical standard to their professional one — this is for you.
Ready to raise your standard?
Phase 1:
Audit & Architect
A full analysis of your blood work, physique, performance, health history and lifestyle. We build the blueprint before we build anything else.
Phase 2:
Install & Optimise
Deep-dive coaching, education and weekly accountability. We don't just give you a plan — we rewire how you perceive health.
Phase 3:
Solidify & Own It
This is where it becomes yours. Elite habits, nutritional intelligence, and a physical identity that runs on autopilot.
Ready to raise your standard?
Spots are limited. Applications are reviewed personally by Jack.
I'm not a 25-year-old with a ring light and a meal plan template.
I've built and run multiple gym and fitness businesses.
I've coached thousands of people in person and online. I have a family. I understand what it means to be pulled in every direction and still choose to hold yourself to a higher standard.
Living Rewired exists for the person who is done being sold generic programs by people who have never run a business, never had real responsibilities, and have no idea what your life actually demands of you.
This is 6–12 months of private, personalised coaching — built entirely around you - your history, your schedule and your standards.
Founder of Multiple Gym & Fitness Businesses
Delivered coaching and education across multiple businesses to over 10,000 people.
Industry Coach, Mentor & Educator
